Online Personal Training

Online personal training gives you all the benefits of a traditional fitness trainer plus the freedom and control to workout on your schedule. With customized workouts, nutrition, and one-on-one attention, our online personal training can’t be beat. We offer high-quality motivation and feedback to all of our clients, including those who enjoy training on their own.

We keep our communication channels wide open so your personal training is just a few clicks away. We’re always available by email, video, and text to support you through your fitness journey.  Solid State Fitness is dedicated to helping you reach your fitness and health goals with accountability and trusted experts.

What Should I Expect From An Online Trainer?

Our team of online fitness specialists are here to help, online or in person. We offer individualized sessions to lose weight, build strength, and improve overall health. You can expect the best guidance and motivation from our online fitness trainers who you can get a hold of easily. There's no need to commit to a training studio or gym commute. Get everything you need online from an expert who understands your journey.

You'll need a smart phone, tablet, or computer and an Internet or data connection - that's it. No more long drives or juggling schedules. It's easy to get started and all you have to do is reach out to us. We'll put in the hard work to give you that extra edge you've been looking for.

Get Started Today!

  • This field is for validation purposes and should be left unchanged.

Get Fit, Lose Weight, and Be Healthy With Online Personal Training

Online Personal Training

Our virtual fitness sessions offer amazing variety to keep you engaged. Solid State Fitness blends sub-maximal resistance exercise with paced cardiovascular conditioning for the ultimate one-stop workout delivering all the goods. Our workout routines cater to all levels of fitness, personal preferences, and equipment access. No matter where you’re starting from, we help you reach your goal and get the results you want.

Online Training Sessions Offer:

  • Increased weight loss
  • Noticeable fat loss
  • Boosted energy
  • Lower stress levels
  • Better sleep each night

After just a few sessions you'll start to see the physical and mental benefits of a personalized workout routine with an expert online trainer. For even faster results, we recommend taking advantage of our Online Nutrition Counseling.

Take Your Fitness To the Next Level

From beginners to experts, we amplify results with custom workout plans. Learn more about our online personal training and the benefits it offers by simply filling out the form to the right. We are always here to help and ready to answer any questions you have. Solid State Fitness the information you need to get started and our team of experts are just a couple clicks away.

Contact Us

3200 Northline Ave.
Greensboro, North Carolina, 27408